Are you feeling lost?
Are you feeling stuck or alone ?
Maybe it feels like you have to push through all the blocks and resistance in life to just inch forward?
If that is you, let me help.
I have lived and overcome this and so can you. I can support you to heal the root of the trauma that holds you back so you can live in more joy, fulfilment and authenticity.
Do you even believe it’s possible to be in a relationship where you feel connected and valued? I can help you to get to a place where you can feel connected to yourself and other people. Where you feel worthy enough of someone who will honour you.
It can be easier.
There is another way.
Come with me on a journey to find your Self, integrate and heal your wounded aspects, release your burdens and find inspiration and healing in Mother Earth.

In my twenties I set out to save the earth and myself. I expected to find peace in purpose. Instead I was faced with the reality of my inner world. I soon realised that no matter how far I ran, my feelings of unworthiness and fear would catch up with me.
I turned inward. I trained as a therapeutic counsellor and committed to working with vulnerable people. I found a spiritual practice that sustained me. I bought my own small piece of nature I could nurture and protect alongside my own growing family.
Yet, at 50, I had to face the fact that I still felt lost. I knew I’d broken some patterns imprinted in my childhood. However, some deep wounds continued to sabotage my relationships, my hopes and dreams.
I took a deep dive into healing my parts of Self: Through constellations I exposed and healed some of my most wounded parts, those that felt unworthy and so afraid of rejection they would tolerate disrespect and avoid conflict at all costs. I somehow stepped of them a different person. I found myself responding to life in different ways, standing in my power and authenticity.
Inspired, I trained in the identity oriented psychotrauma therapy and intergenerational healing that helped me so much.
I believe that in order to connect fully to ourselves we need to connect to the other than human. Equally, in order to protect Mother Earth, we need to to reconnect to our true selves. It’s my mission to play my small part- offering healing to you and your wounded parts. I offer it with love and gratitude for all this work continues to give me too.
My work is informed by internal family systems psychotherapy and therapeutic shamanism. I am a registered member of BACP.
Integrated constellations is a deeply transformative and enlightening approach that reveals the unconscious patterns and emotional wounds that may be undermining our life in ways we can’t fully understand. The process engages the body’s wisdom to bring to life and transform those wounded parts that hold us back. It enables our parts to understand and work with each other again under the leadership of our core Self. This process can be profoundly healing.

In group work you can choose parts, intention or family constellations according to your individual priorities.
Have a group of your own? Want to offer integrated constellations to your group? Reach out and we can make it happen.
Next constellation: Sat 16 May 2-7pm.

I offer one to one counselling/healing sessions at the beautiful Hands On Retreat.
I hold a safe and nurturing space where you can bring all of yourself to explore and heal.
My work draws on internal family systems and intergenerational trauma healing. I charge £70 an hour.
Book a free 20 minute consultation – there’s no commitment, pressure or obligation.

The restorative and healing power of Mother Earth helps us to connect and heal more deeply.
This can be particularly helpful regulating the nervous system.
I offer sessions in the Teign Valley where we can walk and talk or settle in a safe secluded space.